EFT TAPPING FREEBIE

Reconnect with your Inner Child

A guided audio experience to nurture the parts of you that need the most love.

You’re building something meaningful — but sometimes it feels like the youngest part of you is calling the shots.

Maybe it’s the fear of getting it wrong.
The pressure to prove yourself.
The freeze, the fawning, the self-doubt that shows up when you try to really be seen.

If this feels tender — you’re not alone.
Your inner child might be whispering beneath the surface… and they’re ready to be met with care.

ABOUT INNER CHILD WORK

Inner child work is the gentle, courageous practice of reconnecting with the younger parts of yourself — the ones who learned to stay small, to please others, or to hide their magic to stay safe.

These tender parts still live within you, and they often show up in subtle ways, especially when you're stretching into something new. By offering your inner child compassion, validation, and presence, you begin to heal old wounds and create safety inside yourself, which allows you to show up more fully in your life and business today.

EFT + INNER CHILD WORK = DEEP HEALING

As you tap on specific energy points on the body, you signal to your nervous system that it’s safe to release stored emotions and patterns, including ones you may have carried since childhood.

Whether it’s fear, shame, self-doubt, or the need to be perfect, EFT tapping helps you lovingly meet what’s there and shift into a state of calm, clarity, and self-trust. It’s like giving your inner child a big warm hug, and letting them know they’re finally safe to rest.

THIS OFFERING INCLUDES:

A Soothing Guided Meditation

To gently connect with your inner child, offer them love, and invite them into safety — without overwhelm or pressure.

An EFT Tapping Sequence

To calm your nervous system, release fear, and remind your inner child that you are here now… safe, grounded, and ready to lead from your wholeness.

A Companion PDF

With tapping points, inner child affirmation, and reflection prompts you can return to whenever you need a reset.

This is for you if…

  • You’re a highly sensitive soul running a heart-led business

  • You find yourself freezing, overthinking, or people-pleasing

  • You want to feel more grounded and safe as you share your gifts

  • You long to meet yourself with more compassion, not more pressure

You don’t have to heal everything to move forward.

But offering love to the parts of you that feel small, scared, or stuck? That’s where real growth begins.

Download the guided meditation & EFT tapping freebie below.